Welcome to Frankie Painter Fitness

About Me

Bright Angel Trail, Zion National Park

Me and My Business

Healthy eating, regular exercise and a positive attitude = SUCCESS!

Classes and Services

Group Fitness, Personal Training, Workshops

Photos!

Awesome people doing awesome things!

New for 2018

Equipment Demo Classes

Learn proper usage, weight selection, and exercise order for all strength and cardio equipment in the Victoria Trails Amenity Center gym. Each class is limited to 6 participants. FREE to residents.

Classes meet Jan. 5, 10:15-11:15am; Jan. 8, 6:30-7:30pm, Feb. 2, 10:15-11:15am, and Feb. 5, 6:30-7:30pm. You must pre-register and receive confirmation of registration to attend.

Lunch & Learn Series - January 18, noon-1pm

"Doing the Least, Getting the Most:  Workouts with Results"

Bring your lunch and learn all about the most efficient way to set up your workouts so that you receive the greatest benefit in the shortest amount of time.

Lecture is held in the Victoria Trails Amenity Center Multi-purpose room.

Available to residents and their guests.

Lunch & Learn Series - February 15, noon-1pm

"Healthy Hearts:  Cardio that Counts"

What's the best cardiovascular exercise?  How much cardio should I do?  Am I working hard enough?  Bring your lunch and get the answers to these questions and more.  

Lecture is held in the Victoria Trails Amenity Center Multi-purpose room.

Available to residents and their guests.

Lunch & Learn Series - March 22, noon-1pm

"Boomers and Better Balance"

We can all use tips on how to improve our balance.  This interactive lecture will teach you simple exercises to improve strength and balance along with strategies on making your environment safer to navigate.  All ages are welcome.

Lecture is held in the Victoria Trails Amenity Center Multi-purpose room.

Available to residents and their guests.

Contact Me

Drop me a line!

Better yet, meet me in person!

I love my clients and class participants, so feel free to drop in for a class to see what we do!

Frankie Painter Fitness

Deland, Florida, United States

(386) 453-5784

Hours

Monday - Friday: times vary by class and client 

Saturday: By appointment

Sunday: FamilyTime!